Tuesday, March 27, 2012

Eating lots of chocolate helps people stay thin, study finds - CBS News

Now that's my kind of study!!! =D

REPORT: What's the best way to stay thin? A new study finds it's exercising and eating a healthy diet full of - chocolate?

Mindless eating: 8 food goofs that pack on pounds

The study found that people who frequently ate chocolate had a lower body mass index (BMI) than people who didn't.

Is it time to ditch fat-free for fudge?

For the study, published in the March 26 issue of Archives of Internal Medicine, researchers examined more than 1,000 healthy men and women who were free of heart disease, diabetes and cholesterol problems. They were all enrolled in another study that measured the effects of cholesterol-lowering statin drugs, but for this study researchers assigned them questionnaires that gauged how often participants chowed down on chocolate.

READ REPORT HERE

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